Managing Stress: Taking Care of Yourself Too, Not Only Your Child
Lori Lite, Certified Children’s Meditation Facilitator and author of children’s books recounts her own overwhelming problem managing stress
Lori Lite, Certified Children’s Meditation Facilitator and author of children’s books recounts her own overwhelming problem managing stress
Helicopter or overparenting makes for an emotionally fragile child. Empower children to explore situations and solutions while reducing fear
Bedtime for kids becomes easier and stress-free when parents get involved and encourage kids to use stress management techniques.