Holiday Relaxation Breathing For Children
Relaxation breathing for children helps children self-soothe before meeting Santa or getting together with relatives this holiday season.
Relaxation breathing for children helps children self-soothe before meeting Santa or getting together with relatives this holiday season.
Reading for relaxation is an overlooked stress management tool for children. Relaxation books stop the mind lists and offer a double dose of calm.
How to listen to music for relaxation and healing. Composer and musician, Jeff Gold shares tips to help you to receive optimum relaxation and healing benefits.