Are Smartphones Stressing Our Children?
Are Smartphones stressing our children? How you can set healthy boundaries to reduce stress, overstimulation, and screen time for your children.
Are Smartphones stressing our children? How you can set healthy boundaries to reduce stress, overstimulation, and screen time for your children.
It's important to have parents, teachers, therapist and others involved when it comes to helping children manage anxiety and fears.
Conversational techniques, play strategies and physical intervention along with these nine natural remedies can help reduce anxiety in children.
Since parents are a child's first teacher, it's important to shape how they understand emotions and help children handle their feelings properly.
Whether at school, play or other activities, helping children socialize will build confidence and create relationships with other kids.
Parents should always be thinking about ways to bond with their kids. Cooking with your children is one that has several benefits for the entire family.
There are many tools and strategies when it comes to helping children with challenges. Music Therapy is one way to help Children who have special needs.
The impact the war in Ukraine has had on children’s mental health is one that caught the attention of Stress Free Kids. Since we have been a leader in introducing…
Children and meditation. Is it possible to teach children to meditate or is it better to introduce them to relaxation stress management