Managing Stress: Taking Care of Yourself Too, Not Only Your Child
Lori Lite, Certified Children’s Meditation Facilitator and author of children’s books recounts her own overwhelming problem managing stress
Lori Lite, Certified Children’s Meditation Facilitator and author of children’s books recounts her own overwhelming problem managing stress
Jill Hope shares with parents a calm and balanced approach for to teach children ways of reducing anger and looking a tough situations differently.
There are a number of things to help bully proof your child from children who bully and give them the confidence and self-esteem needed.
Spending time with your kids having honest discussions and sharing your thoughts can help your child overcome fear.
Kids temper tantrums and meltdowns challenge even the calmest of parents. Tips to manage our own emotions during the storm
With all the stress that our children face its important for parents to have the tools available to help sooth and empower an anxious child.
Real solutions to helping an angry child learn to express anger in healthy and socially acceptable way. Empowering tips for parents.
Tips for raising a high anxiety child can help parents reduce stress and anxiety for the whole family.
Raising an anxious child brings an acute awareness to creating calm and mindful moments as we navigate parenting an anxious child.
Whether your child is experiencing physical or emotional challenges, Introducing your child to yoga poses will have an emediate and positive affect on these challenges.